Video on the benefits of quitting smoking

This animation explains the benefits of quitting smoking for the body. It's for anyone wondering why they should quit, especially older people or those less comfortable with long texts.

In two minutes, you see what changes after your last cigarette, from the first minutes to the years that follow. The video informs and motivates; professional advice is recommended to choose a quit method.

Duration: 2:18 min.

This tool was selected by experts to guide your quit journey.

• Understand the concrete benefits of quitting smoking.

• Get motivated with a short, visual format.

• Bring up the subject with someone with low literacy.