Article
The benefits of quitting vaping
Available in french only - A timeline of the physical and financial improvements that follow quitting vaping.

Free
4 min
Description
This content presents the concrete benefits of quitting vaping along a precise timeline. It is intended for people who vape, whether or not they also use tobacco.
You'll find the physical changes to expect at different stages, along with the money you can save. This information supports your decision and your motivation throughout the journey.
This tool was selected by experts to guide your quit journey.
Why we selected it
Picture the physical benefits step by step.
Understand the financial impact of quitting.
Strengthen your motivation during difficult moments.
Other forms of support, right now
Smoking cessation centres work by appointment. Need help right away? Here's who to call:
Info-Santé 811
Dial 811, option 2. Free and confidential.
I QUIT NOW helpline
Support to quit smoking: 1-866-527-7383
Info-population Line
Questions about our services: 514-630-2123
Last updated on August 11, 2026