Libair

Libair is a Québec-made app designed to help you quit vaping or cut down. It's mainly for high school teens and uses a conversational format.

The app lets you create a consumption profile and progress at your own pace. It offers modules and tools to better understand your habits, manage cravings and stay motivated. Use it on your own or with the help of a professional.

This tool was selected by experts to guide your quit journey.

• Build a personalized quit journey at your own pace.

• Track your daily progress with clear statistics.

• Apply practical exercises and strategies to manage stress and cravings.

• Receive automated support messages to stay motivated.

Evidence and endorsement

• The app uses one or more evidence-based approaches.

• The app's features are considered relevant to the needs and issues identified for our local population.

• App considered appropriate for wellness self-care use, based on recognized approaches and an evaluation by our experts.

Cybersecurity and privacy

• Actively maintained app.

• The app does not request any permissions.

• The app asks for your permission before collecting your data.

• Data is hosted in Québec or Canada.

• The privacy policy clearly explains how your data is used.

User experience and acceptability

• Adapted to the Québec context.

• The app is available in French.

• Language is sometimes technical.

• Privacy policy easily accessible before using the app.

• A caring tone that respects different mental health realities.

• Recognition of diversity in content and settings.

• No ads visible during use.

For help, see the support provided by the app's developer.

Access technical support